Please see below for a full list of classes and activities at Aldridge Fit Club.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
BootCamp
6:15 am
7:00 am
Ian Dempsey
BootCamp
6:15 am
7:00 am
Jack Dyer
Boxing Circuits
6:15 am
7:00 am
Ian Dempsey // Jack Dyer
7:00 am
8:00 am
Run Club
8:00 am
8:15 am
Ian Dempsey
9:00 am
BootCamp
9:30 am
10:15 am
Jack Dyer
BootCamp
9:30 am
10:15 am
Jack Dyer
Boxing Circuits
9:30 am
10:15 am
Jack Dyer
BootCamp
9:00 am
9:45 am
Ian Dempsey
Circuit Training
9:30 am
10:30 am
Jack Dyer
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Boxing Circuits
5:30 pm
6:15 pm
Ian Dempsey // Jack Dyer
6:00 pm
BootCamp
6:00 pm
6:45 pm
Ian Dempsey // Jack Dyer
BootCamp
6:00 pm
6:45 pm
Ian Dempsey // Jack Dyer
Yoga-Tone
6:00 pm
7:00 pm
Members £3.00 Non-Members £6.00
7:00 pm
BootCamp
7:00 pm
7:45 pm
Jack Dyer
Run Club
7:15 pm
8:00 pm
BootCamp
7:00 pm
7:45 pm
Ian Dempsey

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
BootCamp
6:15 am
7:00 am
Ian Dempsey
BootCamp
6:15 am
7:00 am
Jack Dyer
7:00 am
8:00 am
9:00 am
BootCamp
9:30 am
10:15 am
Jack Dyer
BootCamp
9:30 am
10:15 am
Jack Dyer
BootCamp
9:00 am
9:45 am
Ian Dempsey
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
BootCamp
6:00 pm
6:45 pm
Ian Dempsey // Jack Dyer
BootCamp
6:00 pm
6:45 pm
Ian Dempsey // Jack Dyer
7:00 pm
BootCamp
7:00 pm
7:45 pm
Jack Dyer
BootCamp
7:00 pm
7:45 pm
Ian Dempsey

Monday

Tuesday

Wednesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Circuit Training
9:30 am
10:30 am
Jack Dyer
10:00 am

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 am
Boxing Circuits
6:15 am
7:00 am
Ian Dempsey // Jack Dyer
7:00 am
8:00 am
9:00 am
Boxing Circuits
9:30 am
10:15 am
Jack Dyer
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
Boxing Circuits
5:30 pm
6:15 pm
Ian Dempsey // Jack Dyer
6:00 pm

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Run Club
8:00 am
8:15 am
Ian Dempsey
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
Run Club
7:15 pm
8:00 pm

Tuesday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Yoga-Tone
6:00 pm
7:00 pm
Members £3.00 Non-Members £6.00

Thursday